個案資料
了解個案內容與學習目標，選擇授課教師及使用課程。
The Neuroscience of Change: How to Reset Your Brain
內容大綱
Throughout history, sudden insights across industries and disciplines have had one thing in common: they tend to come at strange times and places, and they tend to happen after an intense, prolonged struggle with a particular problem, followed by a break. The author describes the importance of the break or 'broken pattern' in our day, showing that it comes in two types: breaks that we make and breaks that we take. In both cases, breaks enable us to think differently - and more resourcefully, and those who aspire to creative thinking should make them a regular habit. He provides three approaches to daily breaks: meditation, 'pulsing' and daydreaming walks, all of which enable you to stop looking for 'the answer' - and find it.